Freedom Programme

Freedom Programme 2026 - Domestic Abuse Recovery

Learn about healthy and unhealthy relationships. Recognise traits and warning signs of a abuse. Gain support from the course facilitator and other women and have access to a range of information and resourses.

How to Join

The programme runs regularly throughout the year at our secure community space. You do not need a formal referral to attend—you can sign up yourself. Call Dawn on 0191 6941028 or email dawn@eastendfutures.org

Freedom Programme 2026 - Domestic Abuse Recovery

Eastend Futures Freedom Programme Feedback

At Eastend Futures CIC, we always encourage honest feedback so we can keep improving the way we deliver our sessions. All feedback is anonymous, and the responses we received were incredibly genuine, heartfelt and inspiring.

“Sessions are going great. Dawn is fab, she listens and reassures us we are doing great”

“Being in a safe space to share and disclose. There is nowhere else i’ve been that is so supportive, inclusive and safe”

“Really happy, this group has helped me understand a lot of things from my past. It is helping me move forward and grow as an individual which makes me more condent with myself”

“I love these sessions, I hope they continue to be able to help many more women who need something like this”

“Dawn is fablous, honestly this woman has changed my life”

“Everthing that has been said is helpful and having more knowledge has been helpful”

What is the Freedom Programme?

The Freedom Programme is an, internationally recognised course designed for women who have been subjected to Domestic Abuse. Whether the abuse happened in the past or is ongoing, this programme provides a safe, non-judgmental environment to help make sense of what has happened.

Our goal is simple: to empower you with the knowledge and confidence to protect yourself and your children, helping you move forward toward a safer, happier future.

How the Programme Helps

The course is delivered over 8 weeks by our specialist domestic abuse team at East End Futures. It breaks down the mechanics of abuse, focusing on:

Understanding the Tactics: Learning to identify the different personas and behaviors used by abusive partners (such as control, isolation, and manipulation).
Validating Your Experience: Realising that the abuse was never your fault and that you are not alone in your experiences.
The Impact on Children: Exploring how domestic abuse affects children’s wellbeing and how to support them in healing.
Recognizing Healthy Relationships: Learning what a respectful, loving, and equal partnership looks like so you can protect your future.
Building Confidence: Rediscovering your self-worth, making informed choices, and gaining the tools to reclaim your independence.

What to Expect

We know that taking the first step can feel daunting. Here is what you can expect when you join us:

Absolute Safety & Confidentiality: The group is completely private. Your safety is our absolute priority.
A Warm Welcome: No one is judged, and no one is forced to speak. You can share as much or as little as you feel comfortable with.
Free to Attend: With the support of funding and sponsorship, we can ensure women access our sessions at no cost.
Peer Support: You will meet other women who truly understand what you have been through, creating a powerful network of mutual support.

How to Join

The programme runs regularly throughout the year at a secure community space which will be disclosed on registration. You do not need a formal referral to attend—you can sign up yourself. Call Dawn on 0191 6941028 or email dawn@eastendfutures.org

For Business and Organisations

We can be commissioned to offer the Freedom programme or Domestic Abuse Awareness sessions for your Business or Organisation. Please enquire for more details. Call Dawn on 0191 6941028 or email dawn@eastendfutures.org